A member asked:

Is reef good... when you want to lose weight?

A doctor has provided 1 answer
Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

Reef what? Marketing: to sell OTC agents to ↓ body fat is BIG business. What is the objective clinical trial evidence that any of these actually work? Zero! The evidence, overwhelming, is that none work beyond selling another "magical" agent. Nutritional ketosis (a state of burning fat) can help yet still depends on quantities eaten. Study http://nusi.org, http://goo.gl/cypKOp, http://goo.gl/RPGWXs & many answers here.

Answered 3/1/2016

3.1k views

Thank

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