A member asked:

I have facial symptoms of feeling anxiety with to beinto the group of people anxiety of the people see me through my eyewhat can i do to overcome this

A doctor has provided 1 answer

Desensitization: Start regularly socializing with small, and i mean small groups of people you know personally in a variety of social situations, and slowly increase the number of friends. Then, slowly have your friends invite people you may not know personally, just one or two to start with, and increase the numbers of known and unknown people over time. Should the anxiety spike, stick with smaller mixed groups o

Answered 3/17/2015

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Thank

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