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A member asked:
Why do i always feel sleepy? even if i sleep well last night... i also feel very energyless and inactive. why so?
A doctor has provided 1 answer
Not easy;Huge No. of: possible known contributing factors: emotional, lack of regular exercise, Hi-carb diet (not healthy on many grounds), endocrine (e.g. hypothyroid), sleep apnea (recurrent airway obstruction while asleep), etc., etc. To make any progress, both research online (yet remember online is driven by marketing; often not in your best interest) & seek out professional assistance worthy of your trust.
Answered 5/25/2015
3.1k views
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