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47yr old f with anemia. Taking iron and centrum vitamins but still feeling very sleepy and tired...What can be the cause?
I sometimes feel tired and sleepy when studying.I already sleep six hours a day. Do I need to exercise or do something? how much time is proper?thanks
Hi, since last year my sleeptime is changed. I feel sleepy at evening and if i sleepl i feel very ok but if i sleep at night at the morning i am tired?
Why could i be so tired lately? I am a retired female almost 60 years old with a BMI of 38. The last few months, i sleep about 14 hours for every 24 (including day naps). Even when i get up, after about an hour or so, i feel so sleepy i just want to go ba
I sleep 9 or 10 hours every night and feel fine, not sleepy. How come each time I have tried waking up after 8/8.5 hours I feel very groggy the whole day. My sleep cycle app says I get around 100% quality and wakes me up when I am in light sleep..
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