A member asked:

Hiya, i want to know what are the best supplements for butt enhancement. i already do 20 hours of gym a week working on abs and glutes etc weight squats, leg press and lunges. i just need a supplement to boost the workouts.

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

No specific : Supplements that will aid in focal gluteus augmentation. It will really come from a good diet in conjunction with exercise. Even with great habits your genetics may limit certain gains. You may want to work, at least in the short run, with a certified personal trainer to make sure your workouts are optimized for you. Otherwise, there is the less than desirable option of surgical enhancements.

Answered 3/12/2015

3.1k views

Thank

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