A member asked:

Tell me about magnesium for insomnia. would this also help my muscle pain from fibromyalgia? very sensitive to meds want something" natural". thanks!!

A doctor has provided 1 answer

Magnesium could have: Although insomnia and muscle pain from Fibromyalgia can have multiple sources and treatments. For some people, especially if the magnesium red blood cell levels are low, may benefit from a magnesium supplement for muscle cramps and pain and in some cases sleep. There are potential side effects for some patients with magnesium, so always check with your physician before adding this supplement.

Answered 3/10/2015

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