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A member asked:
Which is healthier to use when baking: vegetable oil or olive oil?
A doctor has provided 1 answer
Olive oil cooking: I commend you for your desire to have Good health. Olive oil has been used in Mediterranean Diet for centuries; it is also available in organic form. Olive oil contains 14% of saturated fat and 73% of Monosaturated fat and is considered the healthiest of all oils for cooking.
Answered 11/1/2015
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