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A member asked:
Which is healthier for baking: grapeseed oil or olive oil?
A doctor has provided 1 answer
Olive: Grapeseed oil is high in polyunsaturated fat, which when exposed to heat and oxygen gets oxidized and unhealthy. Use olive oil or coconut oil for baking or cooking. Use grapeseed or flax oils cold.
Answered 11/20/2018
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