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A member asked:
I want a fit pregnancy. what exercises and activities should i be doing? i'm 7 weeks.
A doctor has provided 1 answer
Aerobic exercise: Walking, biking or swimming for 30-60 minutes every day would be a great exercise program for you to stay healthy during your pregnancy. Taking a prenatal vitamin and eating lots of fresh fruits and vegetables will also help you stay healthy. Have a great and happy baby.
Answered 3/8/2015
3.1k views
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