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A member asked:
How to loss weight without exercising?
6 doctors weighed in across 2 answers
Losing Weight: I am trying to imagine what your health situation is. Good and effective weight loss requires some simple things: calorie control and good regular physical activity. But, if you cannot exercise then good strict diet control with a high protein, low carb diet is a start. Bariatric surgery is also a way to lose weight without exercise. But, exercise is so vital for heart health and skin health.
Answered 2/22/2015
5.2k views
Eat less: Reduce caloric intake by 500 per day and easily lose 1 lb per week!
Answered 1/1/2023
5.2k views
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