A member asked:

My face skin became saggier than weeks ago. i wasn't drinking enough water and eating well, had insomnia, lost weight. will my skin go back to normal if i sleep well and drink water? i'mm 22?

2 doctors weighed in across 2 answers

Yes it will.

Answered 9/17/2022

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Being better hydrated will restore the turgor of your skin. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines

Answered 9/17/2022

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