How much weight should i loose with pcos if i want to get pregnant my cycles are regular every month i am over weight as well ?

10-15% body weight: Having regular cycles is key! Mark your cycles on a calender to track them. Ovulation is usually mid-month of your cycle.Many women with PCOS are overweight, which can cause health problems with pregnancy. Even a 10% loss in body wt can help you. Always take a prenatal when trying to concieve, and make sure you are not a diabetic before preg occurs. If you are diabetic, make sure its controlled.