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I have taken several tests lately and my doctor tell me to eat better and work out, I don;t really eat bad and I do work out. I am trying to figure out a diet plan that will work for me, I have tried plans from Keto, Atkins, Gluten Free but nothing seems to work. How do I find a plan that works for me? What diet plan is best for me
My A1c was 6.0 and recent fbs were 154, 147, 163, 153. Should I wait until A1c is 7 or see a doctor sooner? I was on the Atkins Diet.
Which foods do doctors think are best to eat on the Atkins diet?
Very good morning doctors! What do think of Weight Watchers or Atkins or Optavia/Take Shape for Life for weight reduction? Is Sono Bello, where they appear to cut out the fat....is that safe/healthy??
Good morning doctors. I have a wedding next week and would like to lose weight by then (as much as humanly possible). Is there a reasonably safe healthy diet or way to do this..I plan on reaching out to a nutritionist after?
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