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A member asked:
My doctor told me that the atkin's diet plan is very safe, but i have read otherwise? i am following it, but i am still leery. is it safe?
A doctor has provided 1 answer
Diet: A modified version of the Atkins diet is very safe. I would concentrate on a high protein diet, low carb diet. Healthy fats in any quantity are encouraged such as avocados . No trans fats either
Answered 3/1/2015
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