A member asked:

How to lose weight fast? (2kg in 4 days)

A doctor has provided 1 answer

Not a good idea: People are not supposed to try that, as it is unhealthy to do. One would have to exercise all day for the 4 days, drink plenty of fluids while exercising, while limiting calories to no more than 800-1000 per day.

Answered 3/8/2015

3.2k views

Thank

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