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A member asked:
I am circling around the same thoughts over and over again without being able to make a decision? how can i break the cycle? feels like doom + gloom.
A doctor has provided 1 answer
Step away.: When faced with a decision you cannot make, step away. Distract yourself completely from the thought. Come back to it another time. Even on another day. Dropping it for a little while and coming back to it later often makes the answer more clear.
Answered 2/27/2015
3.2k views
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