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A member asked:
Which fruits should be eaten daily for loosing weight ?
A doctor has provided 1 answer
Eat fruit daily: Fruits are part of a well balanced healthy diet, because they provide certain vitamins, nutrients, fiber, and energy. Some fruits, like blueberries, rasberries, black berries, and strawberries are better for losing weight because they are lower in sugar/calories, yet still rich in nutrition. Include fruit daily as part of your healthy diet. Take care
Answered 2/27/2015
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