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A member asked:
I've just gave birth 2 month ago. when should back to gymn and how long will it take for my belly to shrink back to normal?
A doctor has provided 1 answer
Now: If you had a vaginal delivery with no complications then you are welcome to exercise now. Getting your body back to normal will take time and all depend on your diet and exercise commmittment
Answered 3/5/2015
3.2k views
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