A member asked:

I was diagnosed with chondromalacia patella and tendinopathy of quadriceps tendon. having unbearable pain inspite of 7 days complete rest not walking.

4 doctors weighed in across 2 answers

Physical therapy.: Your musculature may have become weakened with the complete rest. You may benefit from physical therapy. Consult your doctor to see if that would be apropriate for you.

Answered 2/13/2015

3.2k views

Thank

Agree: it may be that your musculature has weakened, and you may need strengthing exercises. The root of the problem should be examined by a doctor, some of the problems may arise due to your foot position. Should be examined by a physician or podiatrist or orthopedic surgeon.

Answered 2/13/2015

3.2k views

Thank

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