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A member asked:
Sir how grow height plz sir ans me i am 19 year old and 5.2 foot?
A doctor has provided 1 answer
Accept your size: At 19 your growth centers are most likely closed & no further growth is likely. If growth centers are open (xray of hand can tell) you might grow more but at 19 this is unlikely. There is no magic exercise or diet to grow taller. Taller kids have taller parents.
Answered 2/9/2015
3.2k views
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