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A member asked:
I am facing continous problem with my ankle near the ligament n heel area. i am able to run fine, however if i twist my ankle slightly the pain shoots?
A doctor has provided 1 answer
Ankle pain: best to cross train for a while. Recumbent bike or elliptical. Offload the ankle until it heals. Check with a good foot and ankle doctor if it persists.
Answered 11/5/2015
3.2k views
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