Get Virtual Care
For Businesses
About Us
A member asked:
Am i still going to stay fit if i exercise daily a little?
A doctor has provided 1 answer
Depends: It depends what your definition of "fit" and "a little" is! Exercise should be an important for of your weekly routine for the rest of your life. Different patients tolerate differing amount of physical activity. I recommend at a minimum at least 30 minutes of moderate physical activity 3X per week. Best of luck :)
Answered 2/7/2015
3.3k views
Thank
Related Questions
A member asked:
Which will kill you faster, and which will affect daily life more--too much food or too little exercise?
A doctor has provided 1 answer
A member asked:
I am naturally very small/thin. What are some ways to gain healthy weight? But still stay fit? What should I be eating and what workouts should I do?
A doctor has provided 1 answer
A member asked:
I'm just wondering, if you eat a little bit of ice-cream daily can you still lose weight?
A doctor has provided 1 answer
A member asked:
I woke up with a small stye on my upper waterline, and I wear contacts daily. Is it ok to still wear them?
A doctor has provided 1 answer
A member asked:
Sir I have pain my left shoulder since 1 year during exercise upright row. I quite but I have still little pain . Now i started workout still pain .
A doctor has provided 1 answer
People also searched for:
Afib well controled w/Bisoprolol 5mg,Cardizem180&Flecainide50x2.Feel good but RHR a little slow,41-45bpm.Physically fit,HR rises appropriately w/exercise.Would reducing Bisoprolol to 2.5 mg make a difference in RHR and still cntrl afib? Dr in 2 wks?
Been eating healthy and smaller meals. Lost a little weight. Exercise now daily. Still considered obese. Why has resting heart rate been in the 50's?
I have an inguinal hernia, aches a bit, no pain, bulge the size of an egg & disappears when I lay down. It will need an operation. Can I still play golf, run and do floor core exercise before the op please? I am 54, very fit/active, do cardio daily
Have ammenorrhea due 2 daily highintensityexercise/inadequatecalories Now do moderate exercise every other day/eat well. gained3pounds. Still not back?
What are good daily exercise routines to build muscle and get generally fit?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
