A member asked:

How do i gain a little bit a weight?

A doctor has provided 1 answer
Dr. Stephen Southard answered

Specializes in Internal Medicine

Try to focus on: Adding in calorically dense nutritious foods like nut butters/nuts, avacados, etc.

Answered 1/29/2015

3.3k views

Thank

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What are good ways i can gain a bit of weight and get abs?

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