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A member asked:
After a hard day of work, i noticed that i had bitten my tongue while working, how can i overcome this problem?i
A doctor has provided 1 answer
Relax, mouth guard: Of course relaxation techniques, which can help you reduce muscle tension at work, would be the best approach. as long as you're not required to be speaking to people, a mouth guard to prevent teeth grinding could help protect your tongue as well.
Answered 1/3/2016
3.3k views
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