You can only get HIV: By sex or body fluids or sharing needles. To reduce worrying go to CDC.gov and read about prevention. If you have it you can also give to your baby. Also check uptodate.com
Answered 11/21/2020
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Counseling: This is a form of germophobia, an obsessive fear of contagion. You need counseling. It won't help to be told (again) you aren't at risk, or hearing all the data proving you cannot catch HIV from such contact. Germophobia can be an early sign of serious mental health disability -- for an example, see "The Aviator", the movie about the Hollywood mogul Howard Hughes (and a great movie). Good luck!
Answered 11/22/2020
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