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A member asked:
Lipid profile, cholestrol 211, vldl 17,ldl 142,hdl 62,trigylcerides 84, age 31, is drug therapy required? or just diet
A doctor has provided 1 answer
Diet and exercise: Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco in any form and do not take any alcohol.
Answered 9/9/2015
3.3k views
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