A 20-year-old male asked:
Can creatine help shoulder tendons to get stronger as i take through my practice
i've got injured in my pratice cricket..can creatine help it..
1 doctor answer • 1 doctor weighed in
Physical Medicine and Rehabilitation 14 years experience
No, it can't. : Creatine can help with muscle building and recovery, however it has no effect on tendons. Proper exercise and stretching will help the tendons adjust to greater force requirements.
3.3k viewsAnswered >2 years ago
Last updated Jan 30, 2015
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