How many steps does a man need to take per day to stay healthy?

Minimum 10.000/ day: Walking is best natural exercise. In sedentary generation it may take effort. Human is creature designed to move.Use your body, stretch, walk every opportunity. Take stairs , park farther away .. Try minimum 10.000 steps day, Dance, .., it also makes you feel better and happier. Drink plenty fresh water, balance nutrition . Good comfortable shoes! Enjoy active lifestyle.

Daily steps: Public health recommendations is to get at least 5,000 steps a day—and ideally 7,500 or more. Especially if you’re getting other forms of exercise. But if you don’t hit 5,000, your health will eventually suffer.