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A member asked:
What are some healthy techniques for managing stress?
A doctor has provided 1 answer
Stress Management: As long as you are healthy and doctor is ok w/this, you can exercise, lower your junk food, get sleep, do yoga, qigong, or have a few sessions w/a clinical psychologist. See www.relaxationresponse.org for some self-help.
Answered 5/12/2020
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