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A 39-year-old member asked:

How big is a serving of oatmeal? what are the advantages of eating oatmeal?

1 doctor answer3 doctors weighed in
Dr. Richard Zimon
Internal Medicine 60 years experience
A "serving": is usually meant to be a bowl for cereals of which oatmeal is a very popular item. There is some evidence that oatmeal may reduce the total cholesterol including the LDL (heart affecting) Hope this is helpful Dr Z
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Last updated Mar 16, 2018

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