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A member asked:
How big is a serving of oatmeal? what are the advantages of eating oatmeal?
A doctor has provided 1 answer
A "serving": is usually meant to be a bowl for cereals of which oatmeal is a very popular item. There is some evidence that oatmeal may reduce the total cholesterol including the LDL (heart affecting) Hope this is helpful Dr Z
Answered 3/16/2018
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