A member asked:

Is it true that eating oatmeal is good?

A doctor has provided 1 answer
Dr. Sophie Duriez answered

Specializes in Psychiatry

Yes: Traditionally prepared oatmeal is very healthy food, not instant oatmeal. Take 10 to 15 min to prepare it, add slices of banana, blueberries & strawberries. Organic honey, a teaspoon of organic coconut oil with ground cinnamon can be added & it will make a perfect breakfast together with a cup of black coffee or tea without sugar. Yummy yummy!

Answered 5/12/2018

5.2k views

Thank

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