A member asked:

I am 20 yrs old 5feet girl can i increase my height? at d age of 12 i did dieting may b dts y i stppod growin. mom z 5.3 n dad z 6feet i do stretching

2 doctors weighed in across 2 answers

No: At 20, your growth plates in the long bones have stopped growing, so there is nothing to get taller with, sorry !

Answered 1/18/2015

3.3k views

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Dr. Albert Melaragno answered

Specializes in Pediatrics

Probably not: As long as you are eating properly, exercising, and getting enough rest, there is nothing you can do to get taller than you were meant to be from inheritance Enjoy good health!

Answered 1/18/2015

3.3k views

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