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A member asked:

Why did i need the help of relaxing melodies to play as i tried to sleep last night. it worked but i left it on all night?

A doctor has provided 1 answer
Dr. Masoud Sadighpour answered

Insomnia: Relaxation techniques including soft music is known to help people to calm down and get ready for sleep.

Answered 4/2/2013

5.2k views

Thank

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