A female asked:
if i played a hypnosis tape in the background while i am sleeping, will it work?
2 doctor answers
Dr. Lawrence Smith answered
29 years experience Clinical Psychology
No . . . or maybe: Sleep learning has been researched a great deal in the past. It does not work, as a general rule. But, if someone goes through the motions to learn or be affected by a hypnosis tape while sleeping, perhaps it would benefit the person during those brief moments of waking while in bed. Positive processing of already learned information while sleeping takes place constantly, however.
Answered on May 15, 2016
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