Why i have cramps on my feet?

Cramps: Many chemical reasons, such as taking statin drugs, blood vessel problems, muscle disease, but these are all rare. Most of my patients' cramps are not from low potassium , magnesium or phosphorous or hypothyroid, but respond to stretching, extra potassium (very little) quinine, benadryl, (diphenhydramine) but they can have side effects, .

Reasons: Include dehydration , vitamin deficiencies, overworked intrinsic muscles, straining of an arch particularly if you have a high arch.