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A member asked:
What causes foot cramps?
6 doctors weighed in across 3 answers
Magnesium: One of the most common causes of cramps in the toes, feet, and calves is magnesium deficiency. This deficiency can also cause coldness of extremities, migraine headaches, pms, "brain fog", difficulty breathing, anxiety, and other symptoms. Taking 400 mg of magnesium oxide, chelated, or another form of magnesium (with food) can help relieve all these symptoms.
Answered 3/30/2018
6.1k views
Circulation: Dehydration, over use, there are many causes.
Answered 1/30/2018
5.6k views
Many things: Including not limited to dehydration, low arches, high arches, vitamin deficiencies, side effects of medications etc.
Answered 1/30/2018
5.5k views
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