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A member asked:
Is eating spaghetti with meatballs good before going for a 2 mile run?
A doctor has provided 1 answer
Depends: Depends on how long you wait to let it get into/through your stomach. Many people prefer to run on empty stomach, others eat as they walk out the door. Spaghetti/meatballs is a heavy load and might cause you some problems. Why not run, then eat ?
Answered 4/1/2013
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