A 37-year-old member asked:

I don't want weight loss pills, but something to give me that extra boost of energy to maybe run an extra mile or two per day. any good ideas?

1 doctor answer • 1 doctor weighed in

Dr. Nimish Gosranianswered

Anti-Aging Medicine 35 years experience

Energy: You need a work up of your eating habits, exercise regimen and to get your hormones checked.

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4.9k viewsAnswered >2 years ago

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Is it a good idea to drink energy drinks when you are on mental medication?

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I have bad public speaking anxiety. Is it a good idea to go for a run beforehand to ease the stress? Or is the added pressure on the heart a bad idea?

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Last updated Sep 21, 2013

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