Get Virtual Care
For Businesses
About Us
A member asked:
How do you stretch your back after doing ab workouts?
A doctor has provided 1 answer
Supine: Laying supine and bringing your feet and knees all the way over your head to floor behind your head works well.
Answered 9/25/2013
5.2k views
Thank
Related Questions
A member asked:
Sometimes when I walk with every step I take my lower back pops and it can hurt really bad too. It also happens with certain ab workouts like bycicles?
2 doctors weighed in across 2 answers
A member asked:
When i'm doing any kind of ab workout, planks, situps, etc.My body makes a clicking sound, coming from my hip/back.Prevents me from exercising.What to do?
A doctor has provided 1 answer
A member asked:
Could you tell me what's the best workouts for your back at home?
3 doctors weighed in across 2 answers
People also searched for:
I had key hole laparoscopy surgery 7 weeks ago. Can I back to my gym routine? Like stretching, Yoga, Abs work out, Jogging, etc. Pls advise thank you
Effective stretches for strained pectoral/intercostal muscle? Injury occurred 3+weeks ago. Pain is back after light workout not involving chest.
Injured my thigh/buttock sprinting a month ago after a hard workout.Fine two days later but now dull pain is back in both. Hope its not discs nor sciatica. I do yoga and stretch often. Pain isnt bad; just when I stretch, tho also sometimes walking ?
Lap cholecystectomy 15 days ago. Only problem is after waking up from laying on back, feels like i had an ab workout. Is this normal?
Ab workouts such as sit ups and planks hurt my back and neck, so what exercises can I use?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
