A member asked:

Sometimes when i walk with every step i take my lower back pops and it can hurt really bad too. it also happens with certain ab workouts like bycicles?

2 doctors weighed in across 2 answers
Dr. Stevan Cordas answered

Specializes in Internal Medicine

Back popping: What do imaging studies show.? Sometimes this happens after a old injury due to ligamentous damage in the sacroiliac area. Have it checked.

Answered 8/12/2012

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Possible instability: Sometimes, a disc problem or spinal instability issue can present this way and you may need to work on other types of exercise to strenghen your core muscles of your trunk and maintain flexibility as well as include cardio workouts.

Answered 3/26/2013

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