A member asked:

Effective stretches for strained pectoral/intercostal muscle? injury occurred 3+weeks ago. pain is back after light workout not involving chest.

A doctor has provided 1 answer

Dr. Lauren Elson answered

Specializes in Physical Medicine and Rehabilitation

Rest/sports med eval: Pain after workout not involving chest likely from increased respiratory volume (deeper breathing) that occurs during exercise. A physical therapist can give you specific stretches/core strengthening to decrease symptoms, promote healing, and prevent recurrence. If it persists, see a sports medicine physician.

Dr Ali agreed

Answered 12/13/2019

5.2k views

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A member asked:

Effective stretches for strained pectoral/intercostal muscle? injury occurred 3+weeks ago. pain is back after light workout not involving chest.

A doctor has provided 1 answer

Dr. Lauren Elson answered

Dr Ali agreed

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