A member asked:

Is taking fish collagen supplements beneficial for skin and anti-aging?

8 doctors weighed in across 2 answers
Dr. Steven Charlap answered

Specializes in Holistic Medicine

No proof: There are no supplements that have been definitively shown to decrease aging. However, eating healthy will allow for healthy and graceful aging. Fish oils found naturally in fish can be anti-inflammatory and that minimize damage to the body from excess free radicals..

Answered 12/19/2019

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Dr. Andre Berger answered

Specializes in Cosmetic Surgery

No, not really: There are no controlled studies showing any clear benefit from the oral consumption of fish collagen for skin anti-aging.

Answered 1/26/2019

5.1k views

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