Yes: Lack of sleep commonly increases blood pressure. If you are watching yours make sure you have several nights of good sleep and haven't been sick before you check.
Answered 7/3/2016
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Yes, stress ...: Yes stress can cause both things ( so can caffeine, or other stimulants).
Answered 7/3/2016
5.2k views
Sleep is critical: Sleep loss the night before can raise systolic BP (the top number) as much as 10 mm/hg. 10 points is about the maximum amount of benefit you would expect from a medication. When combined with chronic sleep loss, stress becomes a major factor and can cause even higher elevations in blood pressure and nullify the benefits of a medication.
Answered 11/28/2017
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