Dark greens: Worked for popeye. Spinach and other dark greens are good natural sources of iron. Red meat obviously, but harder to eat in quantity. Nothing unreasonable about using supplements & vitamins when you are coming from behind.
Answered 3/25/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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