A member asked:

I am a student.thus have to sit continuously for long hours.now i have lot of fat around my waist which is increasing.what are the ways to control it.

A doctor has provided 1 answer

Dr. Romanth Waghmarae answered

Specializes in Pain Management

Fat: Its really a life style change. Eat healthy ( stay away from sugar, fried foods, carbs). Exercise daily if you can. No sodas or pop. Also restrict dairy products.

Answered 3/24/2013

5.2k views

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A member asked:

I am a student.thus have to sit continuously for long hours.now i have lot of fat around my waist which is increasing.what are the ways to control it.

A doctor has provided 1 answer

Dr. Romanth Waghmarae answered

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