A 25-year-old male asked:
my waist is fat . i do a lot of training but i lose fat so slowly . it is so hard to get in shape. can be meso oral a solution?
1 doctor answer
Dr. Robert Kwok answered
32 years experience Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories.
Answered on Dec 9, 2013
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A female asked:
Dr. Hasan Khondker answered
12 years experience Internal Medicine
Yes : body types comes in all different shapes and as long as your Bmi is normal you should be fine
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A 24-year-old female asked:
Dr. Lynne Weixel answered
35 years experience Clinical Psychology
No guarantee!: SSRIs are not taken irregularly (PRN). Many complain of weight gain, but it may or may not alter the proportions. Some don't have that problem but no ... Read More
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A 23-year-old female asked:
Dr. Marsha Davis answered
27 years experience Internal Medicine
Exercise: And healthy diet or liposuction are your only options. Surgical liposuction is really the only way to permanently remove fat and sculpt a figure.
A 29-year-old female asked:
Dr. Chris Faubel answered
13 years experience Pain Management
Waist training?: If you mean training to slim down you waist and build a good strong core, then i'd have a suggest not using a waist shaper. Elastic waist shapers can ... Read More
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