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A member asked:
Good morning, please advise, i keep having back pains only at my waist and pain usually occure soon i sit for longer than 45minutes. and every morning i wake up with same pain but soon i am awake,keeping myself busy i dont feel pain.
A doctor has provided 1 answer
Back pelvis hips: With pain at the waist in a young male, the key to the diagnosis is truly locating the pain. At the level of your waist it could be lumbar or myofascial pain, spondylolysis (stress fracture of the pars), sacroiliitis, or even hip pathology (labral tear or impingement). Sleeping with a pillow under your knees may help. Stretching your hamstrings and lower back may help as well.
Answered 1/5/2019
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