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A member asked:
What is a good way to lose only the fat around my waist?
A doctor has provided 1 answer
Diet and: Exercise - burning up more calories than you take in - will help you lose weight, but you don't get to decide from where your body takes that fat to burn off. Generally, however, it's the most recently gained weight that is lost first. Directed exercise can firm up the muscles underneath the fat, and improve your appearance.
Answered 4/7/2014
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