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A 41-year-old member asked:

is v8 100% vegetable juice good to drink for weight loss?

1 doctor answer1 doctor weighed in
Dr. David Sneid
Endocrinology 41 years experience
Not good or bad: It's neither. It, like all other foods, contain calories. To lose weight you need to burn off more calories than you take in. It's as simple as that. No specific food, supplement, vitamin, etc. Is special a calorie is a calorie and it takes 3500 to gain or lose a pound.

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A 36-year-old member asked:

Do you know any good juice cleanse recipes for weight loss?

1 doctor answer1 doctor weighed in
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Weight loss: There are many smarter ways to get weight loss. Your diet needs attention and I suggest you go on-line to "NuVal" and learn what food s are good, not so good, or bad for you. If you don't have access to a computer your local library will help. The next step is to get into the habit of exercising. Start low and gradually get more strength and confidence. Your family and friends will be surprised.

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Last updated Mar 24, 2013
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