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A member asked:
Is v8 100% vegetable juice good to drink for weight loss?
A doctor has provided 1 answer
Not good or bad: It's neither. It, like all other foods, contain calories. To lose weight you need to burn off more calories than you take in. It's as simple as that. No specific food, supplement, vitamin, etc. Is special a calorie is a calorie and it takes 3500 to gain or lose a pound.
Answered 3/24/2013
5.2k views
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