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A 37-year-old member asked:

What tips do you have for someone dealing with anxiety?

1 doctor answer1 doctor weighed in
Dr. Charles Barnhart
49 years experience
Talk to a pro: There are many causes of anxiety and several different treatment options. Try to steer clear of long-term use of anti-anxiety medications called benzodiazepines although they may be useful in the beginning while other treatment is started.

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