A member asked:

How can you shake the thoughts of dying when dealing with anxiety?

6 doctors weighed in across 2 answers
Dr. Heidi Fowler answered

Specializes in Psychiatry

Thoughts....: Are you currently in therapy? Have you ever had a psychiatric evaluation? Starting with a comprehensive assessment is important. The type of issue you are describing often responds well to cognitive behavioral therapy. I encourage you to have hope, to find a therapist in your area & to get to work. Take care.

Answered 4/3/2016

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Cognitive-Behavior : This is a very common thought associated with anxiety and is very disturbing to most people. Frequently this is part of a core fear that leads to escalate anxiety and panic. It is often related to misinterpretations of bodily symptoms and sensations associated with anxiety.

Answered 11/28/2017

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My hands started to shake and feel heavy. Is this anxiety?

A doctor has provided 1 answer